Part Six: Harmonizing With Heaven

The Heart of Chinese Poetry by Greg Whincup

The Secret of the Golden Flower by Thomas Cleary

Principle Six: Manzou, Going Slowly

Invocation Six: Purification of the Body

The Secret of the Golden Flower (Turning the Light Around)

Qigong Practice: Expanding Our Qi Field

Part Seven: Listening to Your Heart

Principle Seven: The Watercourse Way (Going with the Flow)

Dao De Jing by Laozi

Tea Heart Tea Mind by Solala Tower

Invocation Seven: Purification of the Mind

Qigong Practice: Conscious Breathing

Sacred Space

Cha Dao: The Way of Tea

Part Eight: Neidan Practice and the Heart

Mysticism: Empowering the Spirit Within by Hu-Ching Ni

Invocation Eight: Purification of the Earth

Principle Eight: Balancing Yin and Yang

Mysterious Opening (xuanqiao) Practice

Qigong Practice: Crimson Palace Qigong

Part Nine: Bringing it All Together

Invocation Nine: Invocation for Health and longevity

Principle Nine: Self-Delivery/Self-Cultivation/Self Care

Qigong Practice: Connecting Our Heart with the Heart of the World